wellness

Cardiac Rehabilitation:                                                                                                                                                                                                                                                                                              Keep in mind that medical information and guidelines can change over time, so it's essential to consult with a healthcare professional for the most up-to-date and personalized advice. Heart disease, including conditions like coronary artery disease, heart failure, and arrhythmias, is a significant health concern in the United States. Managing heart disease typically involves a combination of lifestyle changes, medications, and, in some cases, medical procedures or surgery. Here are some general strategies to address heart disease: Healthy Lifestyle Changes: Diet: Adopting a heart-healthy diet is crucial. Focus on consuming a variety of fruits, vegetables, whole grains, lean pro